Meditation Coaching

Do you want to learn how to meditate but don’t know where to start? Are you a more experienced meditation practitioner looking for new methods or a factor of outside accountability? Let me be your meditation coach. We will work together to plan the best practices for your meditation journey no matter where you are now.

I am a certified meditation teacher for techniques stemming from the traditions of the Himalayan Masters and Śrī Vidyā as instructed by my teacher Tracee Stanley. These are excellent seated traditions, and I do not stop there. I also have schooling in Daoist seated, standing, and walking meditation, so the sky is the limit.

Meditation coaching starts at $60 per hour for one-on-one sessions. 

If you are interested in co-creating a robust meditation practice, please email me at embodiedbettie@gmail.com.